Lifestyle

Make running part of a healthy lifestyle.

Support to build habits that help both body and mind, with a running plan that fits your week.

Tell us your goal How it works

Get the most out of your running

Your goal is always the focus.

Specialized

We work only with runners, and running is the cornerstone of every plan.

Genuine support

You get a physiotherapist who is curious about you and follows you closely, also between sessions.

Sustainable habits

Support to establish and maintain habits that promote both mental and physical health.

Lifestyle plans

No booking fees and no hidden extras. Our prices are set in Danish kroner and shown here as an approximate conversion. Pick a plan to see what a month looks like.

If you have running injuries, want to learn how to run, or are training for a specific goal, Theis is the person to contact. You don’t necessarily have to stop running just because you’re injured; I’m prone to injuries, but Theis keeps me fit and ready to go.

Karina Andersen, Google review

Start at step one

Tell us where running fits in your life

Four questions, two minutes. We read every one personally, and you'll hear from us the same day. If our plan isn't the right fit, we'll tell you.

Who you'll work with

Teis S. K., Bachelor in Physiotherapy, MSc in Musculoskeletal Physiotherapy

Physiotherapist and researcher in musculoskeletal health. You work with the same person from the first message to the last follow-up.

Prefer email? tsk@pacerrehab.com