Rehab

Get back in your running shoes with a plan built for you.

Your goal is always the focus. Online physical therapy with a plan built around your running, your training data and your daily life, and adjusted as you go.

Describe your injury How it works

First reply: Same day
First chat: Free
Assessment: 75 min
Between sessions: 24/7 chat

Your rehab, built around running

Three things shape every plan, from the first assessment to your last follow-up.

Specialized

We work only with runners. Running is the cornerstone of the plan, and it starts in week one.

Genuine support

You get a physiotherapist who is curious about you and follows you closely, also between sessions.

Finding balance

Running injuries come from overload and too little recovery. Together we find the balance that gives you the best conditions to get past your injury.

Rehab plans

No booking fees and no hidden extras. Our prices are set in Danish kroner and shown here as an approximate conversion. Pick a plan to see what a month looks like.

Prefer single sessions? See prices

Initial consultation75 min

A thorough assessment and planning of your course of training.

EUR 85

Follow-up consultation45 min

We review your running programme, go through relevant exercises and talk through what's next.

EUR 59

Short follow-up30 min

The same review in a shorter format, for less complicated injuries and situations.

EUR 39

If you have running injuries, want to learn how to run, or are training for a specific goal, Theis is the person to contact. You don’t necessarily have to stop running just because you’re injured; I’m prone to injuries, but Theis keeps me fit and ready to go.

Karina Andersen, Google review

Start at step one

Tell us what's going on

Four questions, two minutes. We read every one personally, and you'll hear from us the same day. If online rehab isn't right for your injury, we'll tell you and point you somewhere better.

Who you'll work with

Teis S. K., Bachelor in Physiotherapy, MSc in Musculoskeletal Physiotherapy

Physiotherapist and researcher in musculoskeletal health. You work with the same person from the first message to the last follow-up.

Prefer email? tsk@pacerrehab.com