Accessibility
Get expert support no matter where you live.
Why online?
Why online rehab works for runners
You might be skeptical. That's fair, we were too. Here is a short overview of the logic and the evidence behind online rehab.
- Is it a real alternative to in-person treatment?
- For sure.
- Can you diagnose online?
- Yes.
The benefits
What matters most depends on you. Some of these might sound good to you, some might not. Online rehab has come to stay for good reasons.
Flexibility and comfort
Join sessions from home or on the go, in a setting that feels safe and convenient.
Cost savings
Save time and money by skipping travel and overpriced treatments and programmes.
Better value
Training plans, ongoing support and accountability are part of every plan, between sessions as well as during them.
Effectiveness
Shown to work as well as in-person rehab for many injuries and conditions.
Read the evidenceSatisfaction
More support, more motivation and more control over your recovery, with continuous care between sessions.
Further readingFernandes LG, Devan H, Fioratti I, Kamper SJ, Williams CM, Saragiotto BT. At my own pace, space, and place: a systematic review of qualitative studies of enablers and barriers to telehealth interventions for people with chronic pain. Pain. 2022;163(2):e165-e181. doi:10.1097/j.pain.0000000000002364
The Pacer platform
With our own platform you get an easy start and a real physiotherapist in your pocket at all times. We do our best to keep you on track.
AI is very smart, but we keep it out of the parts where you get help and answers to your personal questions. You get a person-centred experience, and for now we don't believe AI can handle the different and specific needs, behaviours and concerns of each runner.
If you have running injuries, want to learn how to run, or are training for a specific goal, Theis is the person to contact. You don’t necessarily have to stop running just because you’re injured; I’m prone to injuries, but Theis keeps me fit and ready to go.
Start at step one
Tell us what's going on
Four questions, two minutes. We read every one personally, and you'll hear from us the same day. If online rehab isn't right for your injury, we'll tell you and point you somewhere better.
Who you'll work with
Teis S. K., Bachelor in Physiotherapy, MSc in Musculoskeletal Physiotherapy
Physiotherapist and researcher in musculoskeletal health. You work with the same person from the first message to the last follow-up.
Prefer email? tsk@pacerrehab.com
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